Natalie Upton Therapy
Natalie Upton
Counseling and mental health
SUITE 325
Evidence-based therapy for teens and adults experiencing severe anxiety, OCD, and emotion dysregulation challenges.
I serve teens and adults in Washington state
I am a solo private practice therapist seeing teens and adults for concerns pertaining to severe anxiety disorders, phobia, and panic, OCD, and emotion regulation challenges. I use a feminist, multiculturally responsive approach in tandem with evidence-based strategies to support people in leading meaningful and values-driven lives.
Acceptance and Commitment Therapy
PRACTICING
Dialectical Behavior Therapy
Exposure and Response Prevention
CONNECT
NATALIE UPTON
TELEPHONE (206) 486-5718