Seed Pilates + Movement Training

Inclusive and approachable integrated Pilates

Stacy Brenner

Movement, Fitness, and Rehabilitation

SUITE 300

At Seed, I welcome curious movers of any fitness level, physical ability, age, identity, and background, and I strive to create an atmosphere for all bodies to explore a movement practice free from judgement.


Seed Pilates + Movement Training is an intimately sized Pilates and movement studio space, full of natural light and designed to create a safe, comfortable and welcoming place for all. Seed offers private and small group Pilates based instruction, both in-person and online.

Services

Private Pilates Instruction (Solo, Duet, Trio)

Semi-Private Group Pilates Equipment Classes

Group Pilates Matwork Classes (livestream)


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SEEF PILATES + MOVEMENT TRAINING

By appointment only