Spring Day Therapy PLLC

I help teens and young adults navigate intense emotions, break unhelpful patterns, and create lasting change. I support a variety of concerns including anxiety, depression, OCD, eating disorders, substance use, trauma, self-harm, and suicidality. Therapy with me is embracing, playful, and persistent. I hold each of my clients with deep positive regard while also challenging them to do the difficult work that healing requires.